Empowered AF Podcast

Get the Rules of Engagement For When She’s Cheating, Says She Doesn’t Love You, or Filed for Divorce – https://training.empoweredman.co/30dvslyt?el=podcast

Join the Empowered Man 5-Day Challenge! – https://www.empoweredman.co/5d-challenge?el=podcast

In this episode, Mark and Joey discuss the impact of accusatory statements on relationships, addressing the roots of those behaviors, and the cost of holding onto those patterns. They also explore the implications on one’s identity, family dynamics, and the necessity of transforming those behaviors for personal growth and healthier relationships.

Episode Summary:

• Weak statements in communication. 0:03
• Host Mark Santiago introduces the next stage of his podcast, “Empowered AF 2.0,” focusing on healthy communication and personal growth.
• Joey shares experiences of rejection and tantrums, encouraging honesty and maturity.
• Dealing with rejection and self-reflection. 3:43
• Feeling rejected during intimacy, leading to self-reflection on the stories they tell themselves.
• Mark acknowledges the emotions that come with rejection and encourages listeners to explore their own stories and emotions.
• Joey reflects on past experiences of feeling rejected and silencing their inner critic to question if they view deep connection only through intimacy.
• Joey considers the possibility that rejection may lead to self-reflection and growth, rather than assuming the worst about themselves.
• The impact of ego and accusations in relationships. 8:39
• The importance of understanding and connecting with yourself before pursuing a healthy relationship with others.
• Mark encourages listeners to examine their own emotions and actions in relationships, rather than blaming or accusing others.
• Neil shares how his wife’s infidelity has cost him everything – partner, self-worth, and time with his kids.
• Personal growth and transformation after a divorce. 13:39
• Neil struggles with defining a relationship with themselves before bringing it to the table, citing family problems and ownership of personal issues as major obstacles.
• Neil struggles with forgiveness and detaching from the outcome of a difficult situation, and fears becoming someone new.
• Neil identifies a lack of true ownership and clarity on the fact that the relationship has ended as the root cause of his struggles.
• Personal growth and identity shift. 18:55
• Mark emphasizes the importance of humility in personal growth, acknowledging that it takes humility to unlock growth and overcome ego.
• Mark encourages listeners to stop making excuses and take ownership of their lives, recognizing that real men stop making excuses and bear their crosses.
• Neil is struggling with self-deception and lying to himself, and recognizes the need to shift his identity to a higher standard.
• Mark is taking action by setting new standards for himself and seeking help from personal trainers to hold himself accountable.
• Communication and emotional expression. 23:28
• Omar shares that believing the story of being pushed away is costing him everything.
• Omar struggles with reacting impulsively and emotionally, impacting his relationships with his children.
• Personal growth and healing. 27:27
• Omar seeks transformation to benefit themselves and his children, potentially improving his marriage.
• Omar has been working on making amends with people from his past and reconnecting with them, but recognizes that this hasn’t fully addressed his need for change.
• Omar has also been seeking advice from other men who are married and have gone through similar situations, in an effort to find what works for them.
• Personal growth and development. 31:36
• Mark says, “You have to clear the road so that you can smoothly get through.”
• Mark says, “You have to clean up the sewage in a streamlined way to get where you want to go.”
• We want to give you guys the opportunity to try out the Revive community for $7 for 7 days.

Listen In!

Revive Program Weblink: https://www.empoweredman.co/order-form1694564981603 

YOUR journey of healing starts with trusting the Empowered Man process and a $27 buy-in. If you can’t afford that, then you are doing the wrong work. You are paid commensurate to your value — so create more value.

Get the Rules of Engagement For When She’s Cheating, Says She Doesn’t Love You, or Filed for Divorce – https://training.empoweredman.co/30dvslyt?el=podcast

Join the Empowered Man 5-Day Challenge! – https://www.empoweredman.co/5d-challenge?el=podcast

In this episode, Mark is joined by Sam Davis and they discuss Sam’s transformative journey post-divorce. From dissecting his ego’s role in the marriage to confronting his past behavior, they unearth the raw emotions and pivotal realizations. Sam’s heartfelt letter to his ego becomes a beacon of hope for self-acceptance and growth. His commitment to being a better father and breaking generational patterns shines through, offering a powerful lesson in personal evolution and parental guidance.

Episode Summary:

• Marriage, communication, and control. 0:03
• Host Mark Santiago introduces the next stage of his podcast, Empowered AF 2.0, focusing on healthy communication and lifestyle for men.
• Sam describes how his business travel and desire for control led to the end of his marriage, causing his wife to feel lonely and unhappy.
• Sam reflects on how his controlling behavior was a hindrance to his relationship, rather than a help, and how he wishes he could have seen his wife’s perspective earlier.
• Personal growth and self-awareness in a post-divorce context. 4:20
• Sam recognizes and takes ownership of his role in failing marriage after joining empowerment group.
• Sam realized he was raised with toxic masculinity and was taught to suppress emotions, leading to a desire to get his ex-wife back through the program.
• Sam’s initial motivation for joining the program was to change himself in hopes of getting his ex-wife back, but he eventually realized the importance of self-improvement and becoming a better person.
• Sam realized the importance of living in the moment and prioritizing his daughters, leading to increased happiness and fulfillment.
• Sam’s shift in focus allowed him to put his daughters first and experience the rewards of doing so.
• Fatherhood, marriage, and emotional intelligence. 11:48
• Sam reflects on missed opportunities with children, now prioritizing presence in their lives.
• Sam shares how they’ve learned to live in the present and enjoy his family, rather than focusing on the future and saving money.
• Mark appreciates the progress Sam has made in his communication and emotional intelligence, and notes that it’s opened his mind up to new realizations.
• Ego and marriage after a failed relationship. 15:33
• Ego and wounds played a significant role in the Sam’s failed marriage and subsequent decision-making.
• Sam admits to being an “embarrassing dick” to his partner during a difficult moment, revealing his ego’s defensive mechanisms.
• Sam reflects on his divorce and the idea that love is a fleeting emotion that can change over time, requiring work and commitment to maintain a successful marriage.
• Sam acknowledges that letting go of a loved one can be difficult, but it’s sometimes necessary for personal growth and happiness.
• Moving on from a past relationship. 23:46
• Sam reflects on his relationship with their ex-wife, realizing he was okay without her and finding happiness with his kids.
• Sam acknowledges his feelings of hurt and betrayal, but also expresses hope for the future and the need to move on without his ex-wife’s acceptance.
• Sam has been writing letters to his ex-wife, allowing himself to feel and process his emotions without needing her approval, and has started dating again.
• Empowering men to overcome personal issues and improve relationships. 28:45
• Sam shares his journey of overcoming personal issues to become a better father and husband, hoping to break the pattern of divorce in his family.
• Sam’s goal is for his children to break the trend of divorce and have healthier relationships in the future.
• Sam emphasizes the importance of teaching girls respect and how to be a good wife, while also respecting themselves and being happy.
• Mark appreciates the openness of the guest and the value of his work in empowering men.

Listen In!

YOUR journey of healing starts with trusting the Empowered Man process and a $27 buy-in. If you can’t afford that, then you are doing the wrong work. You are paid commensurate to your value — so create more value.

Get the Rules of Engagement For When She’s Cheating, Says She Doesn’t Love You, or Filed for Divorce – https://training.empoweredman.co/30dvslyt?el=podcast

Join the Empowered Man 5-Day Challenge! – https://www.empoweredman.co/5d-challenge?el=podcast

In this episode, Mark and Joey dive deep into the lies men often tell themselves, especially in moments of friction and crisis. They discuss the societal pressure and social status associated with marriage and divorce within certain communities. They emphasize the importance of not using your children as emotional shields and how showing up for them is crucial. They also share personal experiences and insights on building healthier relationships with your kids post-divorce. They also challenge you to confront your own lies and uncover the truth, providing valuable guidance on how to lead yourself and your children effectively.

Episode Summary:

• Lies men tell themselves about marriage and relationships. 0:03
• Mark Santiago explores the lies men tell themselves about marriage and failure.
• Staying in an unhappy marriage for the sake of social status and saving face, rather than prioritizing his own happiness.
• Mark’s coach challenges this mindset by pointing out that being single does not define a person’s worth or masculinity, and that prioritizing one’s own happiness is essential for personal growth and fulfillment.
• Using children as shields in divorce and moving forward. 5:04
• Mark credits himself with raising kids better after divorce, despite ex’s mental health struggles.
• Mark advises men to be honest about their feelings and stop hiding behind their children in their relationships.
• Parenting and personal growth after divorce. 8:19
• Mark reflects on his divorce journey and how he prioritized their children’s well-being by leveling up and showing up for themselves.
• Mark credits coaching and community support in developing the Empowered Man program, which addresses missing elements of masculinity and community in traditional coaching.
• Mark emphasizes the importance of showing up for his children, even when he’s struggling personally.
• Father-daughter dynamics and emotional manipulation. 13:06
• Mark shares his experience of manipulating their daughter emotionally, recognizing the unhealthy dynamic and seeking forgiveness.
• Mark shares how he prioritizes his children’s needs and expresses gratitude for the intentionality in building a relationship with his oldest daughter.
• Mark discusses their upcoming training, “The Five Dimensional Man,” which focuses on balancing various aspects of life, including parenting, marriage, and personal health.
• Personal growth and transformation. 17:36
• Mark challenges listeners to challenge themselves on their goals and take action for progress.
• Robert Frost suggests overcoming analysis paralysis by engaging in physical activities to feel emotions and release tension.
• Mark encourages listeners to visit empoweredman.co/group for more content and to connect with other empowered men.

Listen In!

YOUR journey of healing starts with trusting the Empowered Man process and a $27 buy-in. If you can’t afford that, then you are doing the wrong work. You are paid commensurate to your value — so create more value.

Get the Rules of Engagement For When She’s Cheating, Says She Doesn’t Love You, or Filed for Divorce – https://training.empoweredman.co/30dvslyt?el=podcast

Join the Empowered Man 5-Day Challenge! – https://www.empoweredman.co/5d-challenge?el=podcast

In this episode, Mark is joined by Ray Muscat and they discuss Ray’s transformative journey in California. Ray, a typical blue-collar worker with a chaotic life, reflects on his past behavior and how he was trapped in a cycle of stress and neglecting his own needs. However, Ray’s story takes a turn when he recognizes the need for self-care and self-love, leading to a powerful transformation. He shares how the program, Empowered Man, changed his perspective on life, relationships, and gratitude.

Episode Summary:

• Personal growth and self-improvement. 0:03
• Ray Muscat shares his personal journey of self-transformation and authenticity.
• Ray describes his pre-transformation life as chaotic and stressful, with a long commute and little time for self-care or personal passions.
• Ray felt completely exhausted and lost his sense of self, with hobbies and passions dying out and causing depression.
• Neglecting relationships due to prioritizing work. 4:34
• Ray’s absence due to pursuit of money and material items led to devastation of his relationship with his wife.
• Ray acknowledges being transactional in his relationship, not being intentional or present, and regrets not having hard conversations.
• Recognizing the pattern of not accepting yourself or your partner, leading to a toxic dynamic.
• Personal growth and transformation. 8:46
• Ray recognized the need for change when he realized he wasn’t putting in effort to improve his life and was expecting a quick fix.
• Fear was the catalyst to take action and make changes in life.
• Ray struggled with fear and paralysis in his relationship, feeling stuck between making changes and lacking the courage to act.
• Ray’s conversation with the program facilitator helped him see the importance of transforming for himself, rather than just trying to change for his partner.
• Personal growth and relationship improvements. 14:10
• Ray reflects on his journey with Thrive, mentioning a major breakthrough in recognizing the importance of self-care and prioritizing their own emotions.
• Ray realized he was not showing up for his children as he thought, and was controlling and disrespectful towards them.
• Ray is now guiding his children with questions to help them find their own answers and show up differently in their relationships.
• Self-care and personal growth for men. 19:17
• Prioritizing self-care by dating yourself, enjoying food, and practicing meditation.
• Ray finds joy in simple tasks like sitting in a park, feeling the sun on his skin, and connecting with nature.
• Ray reflects on his transformation and the importance of joy and financial stability in his life.
• Feeling shame for neglecting your family while chasing money.
• Personal growth and empowerment. 24:37
• Ray emphasizes the importance of gratitude and being thankful for what you have, as it can unlock potential for growth and happiness.
• Ray shares his personal experience of going from a place of anxiety and uncertainty to a place of positivity and growth through embracing vulnerability and taking action.
• Ray shares his personal journey of overcoming adversity and finding support through Empowered AF 2.0, a community of men who have been through similar experiences.
• Ray expresses gratitude for the support he has received from other men in the group and looks forward to meeting them in person at future events.

Listen In!

YOUR journey of healing starts with trusting the Empowered Man process and a $27 buy-in. If you can’t afford that, then you are doing the wrong work. You are paid commensurate to your value — so create more value.

Get the Rules of Engagement For When She’s Cheating, Says She Doesn’t Love You, or Filed for Divorce – https://training.empoweredman.co/30dvslyt?el=podcast

Join the Empowered Man 5-Day Challenge! – https://www.empoweredman.co/5d-challenge?el=podcast

In this episode, Mark and Joey discuss weak statements and the impact of poor communication in relationships. They emphasize the importance of slowing down, listening, and understanding your own emotions. They offer practical tools for improving communication and fostering emotional connection within relationships. Jerry shares his personal experience and takes the opportunity to express his feelings and self-reflection. The episode delves into the complexities of relationships, the consequences of not prioritizing one’s partner, and the need for self-awareness and transformation.

Episode Summary:

• Toxic statements and their impact on relationships. 0:03
• Mark Santiago introduces the topic of weak statements and shares personal experiences with them.
• He invites listeners to share their experiences and encourages them to use the “number one” in the chat if they’ve been in a similar situation.
• Defensiveness in relationships and its impact. 2:42
• Joey discusses the dangers of “weak statements” in communication, which are accusatory and defensive responses that avoid taking ownership of one’s actions.
• Mark provides examples of weak statements, such as “You always make me feel insecure” or “You never take responsibility,” and encourages listeners to be more mindful of their own emotions and communication style.
• Mark Speaker reflects on their childhood experiences of feeling undefended and now defending themselves in relationships, realizing the toxic ecosystem they’ve created.
• Joey recognizes the defensiveness and stonewalling in their own behavior, likening it to one of the four horsemen of Dr. John Gottman, indicating the relationship’s doomsday.
• Emotional regulation and empathy in relationships. 8:28
• Participants share emotions of anxiety, sadness, anger, and feeling unheard, revealing insecurities about self-awareness and identity.
• The inability to sit with one’s own emotions and feelings leads to pushback and resistance in relationships.
• The lack of emotional regulation in children can be compared to a “terror” or “gremlin” when they are hungry or upset.
• Emotional intelligence and communication in relationships. 12:18
• Mark says that not dealing with internal emotions and pain can lead to coping mechanisms like blaming others, which can harm relationships and even emotionally abuse children.
• Mark shares their personal experience of being emotionally abused by their father and how it has impacted their life, highlighting the importance of self-reflection and doing the “hard work” to become empowered.
• Improving communication in marriage by slowing down and actively listening to partner.
• Improving communication in relationships. 16:47
• Joey emphasizes the importance of slowing down and truly hearing one’s partner, rather than jumping to conclusions or validating lies.
• Using the “what I hear you saying” technique to process and understand one’s partner’s perspective, even in toxic situations.
• The importance of active listening in relationships, emphasizing the need to acknowledge and understand one’s emotions.
• Mark compares men’s and women’s brains, suggesting that men are more logical while women are more emotionally expressive, and both need to slow down and listen to each other.
• Personal growth and self-awareness. 22:14
• Mark emphasizes the importance of personal growth and transformation through self-reflection and challenging oneself.
• The limitations of relying solely on knowledge and information, and the need for direct experience and interaction with others to truly understand oneself and others.
• Joey shares how Jerry feels hurt due to someone living with someone else, and can’t go home, which makes him feel mad.
• Mark provides live coaching to Jerry on how to articulate his emotions and feelings.
• Personal responsibility and emotional expression after infidelity. 27:37
• Jerry reflects on neglecting wife, leading to affair and sadness.
• The importance of listening and asking questions in relationships, rather than just speaking.
• Jerry reflects on their own tendency to speak before thinking, and how this can lead to hurting others.
• Empowering men in relationships and life. 32:05
• Joey emphasizes importance of understanding one’s own emotions before communicating with partner.
• Are you ready to stop feeling bad and gain clarity on where you want to be in life? Click the link for a personalized game plan.
• Mark encourages viewers to check out previous episodes and join the Empowered Man group for more insights and support.

Listen In!

YOUR journey of healing starts with trusting the Empowered Man process and a $27 buy-in. If you can’t afford that, then you are doing the wrong work. You are paid commensurate to your value — so create more value.

Get the Rules of Engagement For When She’s Cheating, Says She Doesn’t Love You, or Filed for Divorce – https://training.empoweredman.co/30dvslyt?el=podcast

Join the Empowered Man 5-Day Challenge! – https://www.empoweredman.co/5d-challenge?el=podcast

In this episode, Mark is joined by Josh Marlowe and they discuss Josh’s journey of personal transformation. They explore the challenges men face, such as societal expectations and the fear of vulnerability. Josh reflects on his past marriage, his journey to self-discovery, and how he learned to own his shortcomings. He emphasizes the importance of self-love and self-care for men and shares how he found a supportive brotherhood.

Episode Summary:

• Personal growth and healing after divorce. 0:03
• Josh shares his story of transitioning from nervous to empowered in a Facebook group.
• Josh reflects on his marriage and divorce, seeking therapy and self-discovery.
• Personal growth and emotional intelligence. 4:03
• Struggling with self-blame and pride, realizing they were the common denominator in past relationships.
• Josh encourages the listener to face themselves in the mirror and work on personal growth.
• Growing up in a household where emotions were suppressed, leading to low self-esteem and difficulty forming authentic relationships.
• Confronting and overcoming these issues through therapy and self-reflection, allowing them to live their authentic life and form healthier relationships.
• Healing and personal growth for men. 10:05
• Dealing with inner pain and struggles through external successes.
• Josh found personal growth and happiness through self-awareness and self-improvement.
• Josh found healing insights and new perspective on father wound through Empowered Man event.
• Healing, growth, and self-love after divorce. 16:01
• Josh shares their experience of divorce and how it has affected their life, including the challenges of co-parenting with their ex-partner.
• Mark asks questions and provides support, highlighting the importance of communication and healing in the divorce process.
• Josh is on a journey of self-discovery and empowerment after going through a divorce, focusing on internal peace and happiness.
• Josh acknowledges the cultural shift in men prioritizing self-care and personal growth, highlighting Speaker 1’s commitment to investing in themselves.
• Personal growth and empowerment for men. 22:39
• Josh shares their personal transformation journey through the program, emphasizing the importance of diving deep and doing the work for internal growth.
• Mark encourages listeners who are on the fence to join the program, emphasizing the focus on becoming an empowered man and rising above disempowerment.
• Mark shares their personal journey of healing and growth, encouraging others to do the same.
• Josh encourages men to find a way to better themselves, despite excuses and obstacles.

Listen In!

YOUR journey of healing starts with trusting the Empowered Man process and a $27 buy-in. If you can’t afford that, then you are doing the wrong work. You are paid commensurate to your value — so create more value.

Get the Rules of Engagement For When She’s Cheating, Says She Doesn’t Love You, or Filed for Divorce – https://training.empoweredman.co/30dvslyt?el=podcast

Join the Empowered Man 5-Day Challenge! – https://www.empoweredman.co/5d-challenge?el=podcast

In this episode, Mark changes the format to a Q&A style, inviting listeners to ask questions and engage in a coaching environment. He emphasizes the importance of setting healthy boundaries in relationships, focusing on self-protection rather than trying to control others. Mark discusses various aspects of dealing with marital challenges, including co-parenting under the same roof, navigating open relationships, and coping with the pain of infidelity. He encourages listeners to lean into their emotions, grieve, and communicate openly with their partners as values evolve in a marriage.

Episode Summary:

• Empowerment and coaching for men. 0:03
• Mark Santiago welcomes listeners to Empowered AF 2.0 and invites them to ask questions on various topics related to personal growth and self-improvement.
• Mark Santiago plans to answer questions from listeners live on the call and provide coaching, making it a fun and interactive experience for those participating.
• Setting boundaries in a marriage after separation. 2:36
• Michael emphasizes the importance of setting boundaries for oneself, rather than using them to control others.
• He advises against weaponizing boundaries and instead focuses on creating mutual respect and submission in a marriage.
• Mark: “If she doesn’t want to be with you, she doesn’t want to be with you. Anything you do to try to force her back is manipulation.”
• Mark: “Boundaries are about what is okay for you, not what is okay for her. Share how behavior makes you feel, but don’t control it.”
• Mark: “If she’s using pre menopause as a reason to be mean, it’s not okay for her to talk to you that way. Communicate and understand her pain, but set boundaries.”
• Communication and vulnerability in relationships. 8:16
• Mark encourages men to open up and communicate with vulnerability, especially in their relationships.
• The speaker suggests creating a “Mr. Rogers identity” for men who work in difficult jobs and need to switch to a softer persona when they come home.
• Co-parenting under the same roof after separation. 10:30
• Mark discusses struggling with co-parenting under the same roof after separation, with financial constraints and toxic dynamics causing tension.
• Boundaries are key in this situation, with the speaker communicating their limits and feelings to their ex-partner, while also addressing their own guilt and emotions.
• The speaker describes how they and their ex-partner created a co-parenting schedule to live separately in the same house, with designated days for each person to have the kids and maintain their own space.
• The speaker plans to have dinner separately and not be involved in family activities on their designated days to maintain their own space and avoid conflicts with their ex-partner.
• Personal growth and accountability in marriage. 14:44
• Mark: Encourages the person to focus on their own growth and development, rather than holding their ex-wife accountable.
• Mark: Emphasizes that it’s not the person’s responsibility to hold their ex-wife accountable, as she has her own agency and choices.
• Mark: Suggests that the person should accept the situation and move forward, rather than dwelling on what could have been.
• Unknown Speaker: “Your wife thinks the same about you, and that’s the truth.”
• Unknown Speaker: “Marriage changes when values change, and communication is key to avoiding foxes that spoil the vine.”
• Grief and healing through emotional expression. 20:41
• Unknown Speaker emphasizes the importance of allowing emotions to be real and expressing them in a healthy way to heal from grief.
• The speaker shares their personal experience with journaling and screaming in a hot shower to cope with grief, encouraging others to find their own methods.
• The speaker stresses the importance of acknowledging and validating one’s pain, as many men are socialized to suppress their emotions and not make their pain a priority.
• Navigating marital issues and personal growth. 23:49
• Mark discusses the complexity of grieving and healing after infidelity, emphasizing the need to acknowledge and process both the warrior and tender sides of oneself.
• The speaker recommends journaling as a way to express and understand the feelings, and to shift the focus from personal blame to empathy for the partner’s pain.
• Unknown Speaker suggests having regular discussions with spouse to evaluate values and goals, even if still married (25:58)
• Once separation occurs, family dynamics must shift, allowing each person their own space (30:00)
• Co-parenting after divorce with boundaries. 28:04
• The speaker’s ex-wife left the family, and the speaker became more intentional about spending time with their kids.
• The speaker set boundaries with their ex-wife to prioritize their kids and create a new family dynamic.
• The speaker’s kids have a unique memory of a specific season with their parents before their mom left, and they now have a newly married couple and a new family dynamic.
• Mark encourages listeners to prioritize family dynamics despite divorce.

Listen In!

YOUR journey of healing starts with trusting the Empowered Man process and a $27 buy-in. If you can’t afford that, then you are doing the wrong work. You are paid commensurate to your value — so create more value.

Get the Rules of Engagement For When She’s Cheating, Says She Doesn’t Love You, or Filed for Divorce – https://training.empoweredman.co/30dvslyt?el=podcast

Join the Empowered Man 5-Day Challenge! – https://www.empoweredman.co/5d-challenge?el=podcast

In this episode, Mark is joined by William and they discuss the crucial topic of effective communication and personal growth. William shares his transformative journey from realizing his communication shortcomings to embracing change and personal development. They discuss the importance of shedding ego and pride to create healthier relationships and the invaluable support of a community of like-minded men.

Episode Summary:

• Communication and personal growth with a podcast guest. 0:03
• William Woody shares his insights on communication, revealing his personal definition and experiences with the topic.
• Mark Santiago asks William questions to delve deeper into his perspective, highlighting his wisdom and knowledge on the subject.
• Communication skills and relationship issues. 2:06
• William reflects on his upbringing and how it impacted their communication skills, particularly in empathetic listening.
• William shares his experience of being married twice, highlighting communication issues in both marriages and their subsequent self-reflection.
• The speaker reflects on their past relationship, recognizing that they were not a good communicator and often prioritized work over their partner’s needs.
• The speaker’s lack of empathy and active listening led to misunderstandings and outbursts, ultimately contributing to the breakdown of the relationship.
• Emotional intelligence and communication in relationships. 6:17
• William reflects on creating an environment that led to an affair, realizing he didn’t give his partner enough emotional attention and left a gap open for someone else to fill.
• William emphasizes the importance of emotional awareness in relationships, acknowledging that neglect can lead to affairs and vulnerability to external influences.
• William reflects on his experience in the Thrive program, highlighting the importance of communication and setting boundaries.
• Speaker implements newfound skills in their daily life, including saying “no” to tasks that are not safe or beneficial for them or their employer.
• Personal growth and self-improvement. 10:58
• Unknown Speaker reflects on past relationships and realizes the importance of having the right friends who can provide support and guidance.
• William believes that joining a program like the one they are in now could have helped them save a past relationship and improve their life in various aspects.
• The speaker reflects on their personal growth and evolution, crediting a coaching program for helping them improve their communication skills and reach their full potential.
• The speaker offers advice to other men who may be facing similar challenges, encouraging them to seek out coaching and support to improve their relationships and overall well-being.
• Empowerment and personal growth for men. 15:30
• The speaker recognizes the struggles of the men in the group and offers to help them overcome their challenges.
• The speaker shares a personal story of dealing with a cheating spouse and encourages the men to take action to improve their lives.
• William shares his journey of healing and growth after realizing he wasn’t being empathetic or communicating effectively in his relationships.
• He invites listeners to join a call with an advisor at Empowered Man to learn more about their program and how it can help men achieve results.

Listen In!

YOUR journey of healing starts with trusting the Empowered Man process and a $27 buy-in. If you can’t afford that, then you are doing the wrong work. You are paid commensurate to your value — so create more value.

Get the Rules of Engagement For When She’s Cheating, Says She Doesn’t Love You, or Filed for Divorce – https://training.empoweredman.co/30dvslyt?el=podcast

Join the Empowered Man 5-Day Challenge! – https://www.empoweredman.co/5d-challenge?el=podcast

In this episode, Mark and Joey discuss the complexities of navigating marriage issues and Mark’s seven laws of problem-solving within a marriage context. The episode emphasizes the importance of identifying the right problems to solve, understanding that not all problems need immediate solutions, and recognizing that problems can be opportunities for growth. They also stress the significance of mindfulness and self-awareness in managing ego and handling relationship challenges.

Episode Summary:

• Introduction. 0:03
• Welcome to the next level of Empowered AF 2.0, and what it means to be an empowered man in his most advanced form, healthy communication, healthy lifestyle, physically and emotionally, and evolving into the man you’ve always wanted to be.
• The seven laws of problem-solving in marriage.
• What you think is a problem is actually a symptom. 2:31
• The first thing is that not all problems need to be solved. Sometimes what you think is a problem is actually not a problem and it’s a dichotomy or it’s something that is not really the real problem.
• The more you understand that symptoms are just a symptom of a deeper problem, the better you can get at defining what a real promise for you is.
• Not all problems need to be solved now. 5:32
• Not all problems need to be solved now. Not all problems are created equal. The problem is deeper than that. It’s important to optimize for the right problem.
• The third part of that is not all problems have to be created equal, which means that the problem may not be solved today, but it may be solved tomorrow.
• Not all problems are created equal, and everything is different in terms of how you interpret what a real promise is.
• Prompts are agnostic, which means they are just what they are.
• My ex-wife broke up with her boyfriend and moved across town to some guy’s house and took my two kids with her to this guy’s place.
• Not all problems need to be solved. Not all problems are created equal. Problems are just agnostic. They are problems.
• How to turn obstacles into opportunities. 12:02
• If you start seeing your problems for what they really are, you’re going to start turning obstacles into opportunities.
• Having hopeful faking is going to be a key to release you to the next realm of where you want to go as a man.
• Every problem that you encounter is an opportunity to encounter who you possibly can be in the future, and your future self is waiting for you to become that man.
• Solving problems is a game of sequence. 14:52
• Solving problems is a game of sequence. Stay in sequence and solve the right problem at the right time again.
• The right thing is starting with you and getting better.
• How to convince a woman to want to come back to live with you and be with you when you don’t have your financial house in order.
• Stop solving problems that haven’t been created. 17:21
• More often than not, men are not able to let go of their ego and see this as an opportunity for them to become a man.
• The final piece is to stop solving problems that haven’t been created and create more problems that complicate life.
• The ego can’t fathom that someone would want to leave us, and it hurts, and when the honest truth comes out, it’s like, this person fell out of love with me because of the way I showed up.
• One time, before, his wife was nagging him about something.
• Seven laws of problem-solving. 21:54
• Recap of the seven laws of problem solving, not all problems need to be solved.
• How to kill the ego, it’s a daily thing, and how to kill it.
• Being aware of what one is feeling at all times is one of the biggest keys to their life.
• The body keeps score is all about trauma.
• How to be a better communicator. 24:52
• The training breaks down problems in a way that men can move through it and either choose to manage it or navigate it.
• The first time actually hearing this training, it was something new, and it had a diminishing return, so he liked the context.
• The 90-day journey of being an empowered man is a 90 day experience, where men are not just getting together to support each other, but to hold each other accountable to who they want to become.
• The first 50 episodes in this podcast have over 50 episodes on the foundations of being empowered.

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YOUR journey of healing starts with trusting the Empowered Man process and a $27 buy-in. If you can’t afford that, then you are doing the wrong work. You are paid commensurate to your value — so create more value.

Get the Rules of Engagement For When She’s Cheating, Says She Doesn’t Love You, or Filed for Divorce – https://training.empoweredman.co/30dvslyt?el=podcast

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In this episode, Mark is joined by Ed and they share the story of how Eduardo got his name and discuss personal experiences, including disempowerment in marriage. Eduardo talks about the impact a past affair had on his self-confidence and how he learned to take control of his life. The episode highlights the importance of seeking help, the power of a supportive community, and the journey to self-discovery and spirituality.

Episode Summary:

• Intro to Empowered AF 2.0. 0:03
• Mark is excited to introduce listeners to the next level of the podcast, Empowered AF 2.0, and what it means to be an empowered man in his most advanced form.
• Over the next six to seven weeks, Mark will be talking to some of his clients.
• Empowerment in marriage. 2:06
• A few months ago, Joey and Kate were at a hot tub event in Phoenix and a couple of the coaches asked Joey a story about himself.
• The next event in Nashville is in Nashville, and the next one in San Diego is in April.
• How she disempowered herself by putting her partner on a pedestal and always playing catch-up when she noticed it.
• How her significant other didn’t notice anything different in the relationship.
• The trap men fall into with disempowerment. 6:59
• He became a jerk and shut down and didn’t know how to communicate his feelings.
• He fell into the classic trap that a lot of men fall into with disempowerment, especially the pedestal thing, self-confidence. Once he got comfortable, he got complacent and became complacent, fear of losing what he had
• There is a stereotype of guys being strong and not wanting to ask for help. Women are allowed to suffer, but men are not.
• The effect his own dad had on his relationships.
• Choosing to be the strong one. 11:12
• He met his stepfather when he was nine and had a fear of abandonment from his biological father. He learned to man up and had three younger brothers.
• He learned to be an adult and to take care of his younger brothers, and learned to manipulate his partner.
• When Mark found out about the affair, he had no idea what to do. He blamed himself and blamed everyone around him.
• The five-day challenge was one of the first moments where mark realized that he needed to take his life back.
• What shifted to your ego? 16:19
• The five-day challenge was a small investment, but taking the leap was a bigger leap.
• The first thing that came to mind in the five day challenge was the idea that he was not here to save marriages, but to save men.
• When he talked to the entry and intro with the thrive program, he was caught off guard because it was like he had to apply and be ready to apply.
• The community is a safe space for men who are dealing with similar issues. Every marriage is different, but there are times on calls.
• The community has nothing to do with the marriage. The community has to be about the person in front of you.
• Lifting each other up and building community. 21:58
• The group has evolved from a one-on-one meeting model to a group model, and it’s empowering to see each other embrace each other who are going through it.
• There was no discomfort when the group met up for the first time in Phoenix, and there’s no discomfort.
• The first day of the event was mind-blowing, and Mark ended up getting dinner with Mark, who he thought was full of shit, but ended up being the real deal.
• The true power of the connection is the foxhole mentality, where everyone is in the battle together.
• Wake up and put yourself first. 27:32
• If she could go back a year or two years, what she would tell herself a year ago, she would say to herself, wake up and put yourself first.
• What she is working on right now is her spiritual journey. She has finalized her divorce from her husband.
• Mark is trying to work on his spirituality and see what he can find and see how he can work on it. He has had a few calls with other brothers to have a deeper relationship with God than he ever had.
• Mark encourages listeners to check out the

Listen In!

YOUR journey of healing starts with trusting the Empowered Man process and a $27 buy-in. If you can’t afford that, then you are doing the wrong work. You are paid commensurate to your value — so create more value.